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How to stay active during lockdown!
Keeping physically active is good for us, not only is it important for our physical health but extremely important for our mental health...
Mar 9, 20211 min read


How can physiotherapy help chronic pain
Chronic pain develops after a period of time when pain fails to go away, usually chronic pain is described as pain that does not go away...
Feb 17, 20212 min read


What is acupuncture?
Acupuncture is a treatment that derived from ancient Chinese medicine which uses fine needles in certain areas of the body for...
Jan 13, 20211 min read
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