Mar 9, 20211 min readHow to stay active during lockdown!Keeping physically active is good for us, not only is it important for our physical health but extremely important for our mental health...
Feb 17, 20212 min readHow can physiotherapy help chronic painChronic pain develops after a period of time when pain fails to go away, usually chronic pain is described as pain that does not go away...
Jan 13, 20211 min readWhat is acupuncture?Acupuncture is a treatment that derived from ancient Chinese medicine which uses fine needles in certain areas of the body for...